Top tips for strong mental health at work

To be successful in business, you need to be mentally resilient, a trait that is often overlooked.  Business leaders and entrepreneurs are bombarded with guidance on managing finances, building teams or making the most of their marketing and social media, but precious little time is devoted to looking after mental health and well-being. Yet, without … Continue reading Top tips for strong mental health at work

A Passion for Sustainability

I am not good at networking.  I love meeting people and getting to know them, but I am usually so interested in what they do, their challenges and where their business is going, that I overlook the selling my services bit! Recently, I was invited to attend an event at which I knew very few … Continue reading A Passion for Sustainability

Can we work together to end homelessness?

Last Saturday, I was privileged to hear from two dedicated individuals who are working to end homelessness in the UK -  Jon Sparkes, CEO of Crisis and Steve Ellis, CEO of Cornish charity St Petrocs.  I was struck at how, in the 21st Century, with all the benefits of social media, education and awareness, there … Continue reading Can we work together to end homelessness?

Top tips to make your business sustainable

The Press is full of talk about the need for businesses to become more sustainable, but it's often hard to know where to start.  Here are some top tips you can adopt.  If you want to go further, give me a call or drop me an email for some more suggestions.  Feel free to add … Continue reading Top tips to make your business sustainable

Could you use a Changemaker?

I have been working with a large organisation recently who are suffering from what I like to call as ‘Nose to the Grindstone Syndrome’.  I was brought in as an ‘extra pair of hands’ to help in a crisis, but I have become ‘a pair of fresh eyes’ and Changemaker, providing a vision for the … Continue reading Could you use a Changemaker?

Top Tips for Mental Health Awareness Week

This is Mental Health Awareness week which many workplaces across the country will be marking in some way.  There has been huge progress in the subject of mental health in recent years, enabling sufferers of anxiety, depression, stress and other debilitating conditions to be more open and receive adequate support. However, stigma relating to mental … Continue reading Top Tips for Mental Health Awareness Week

This Cornish cloud may have a silver lining

Being fortunate enough to live within walking distance of the North Cornwall coast, I am able to enjoy its stunning beauty with rugged cliffs, sandy beaches and windswept moorland on an almost daily basis.  I know I am incredibly lucky, and regularly give thanks that early morning beach walks, not battling through commuter traffic or … Continue reading This Cornish cloud may have a silver lining

How to improve workplace health

1.3 million people suffered work related ill-health in 2016/17, losing 25.7 million working days to the economy.  40% of these were related to stress, depression or anxiety and a further 39% to musculoskeletal disorders.  The good health of the workforce isn't an issue that any business owner can afford to ignore. Businesses face increasing pressure … Continue reading How to improve workplace health

Nursing the NHS

Reading back through my musings last week, I had a train of thought about the NHS that I didn’t entirely follow through. I spent a relatively short period in the organisation, a mere 7 years, but during that time, I was struck by two things.  Firstly, the tremendous loyalty and dedication shown by hard working … Continue reading Nursing the NHS